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06 April 2009 @ 07:35 am

So tired this morning. So HUNGRY this morning. And my shoulder is pinchy, so I’m going to prop myself up on the couch and write instead of going to swim right away. Maybe it’ll relax after a couple hours. (I need to learn to sleep on my left side. That would help.)

Notes from yesterday’s chat room: general agreement that the difficulty isn’t so much exercising as getting out the front door. It’s so much easier with a gym buddy, somebody who expects you to be there. This week’s challenge, then, is to exercise/walk/whatever 3x this week, and report back on Sunday. I’ll put a post up on Sunday so people can report, since there probably won’t be a chat room. Also, question asked: what’s a reasonable weight loss goal? Answer: generally speaking, a pound a week.

I was supposed to do it last night and didn’t, and don’t want to take the time this morning, but people seemed interested, so sometime today I /will/ post explanations on how to do some basic Pilates exercises, and if I can borrow a video camera at some point maybe I’ll make that demonstration video.

I’ve just eaten breakfast 3 hours earlier than I usually do. I fear today is going to be a Hungry Day.

Off to the salt mines now.

(x-posted from the essential kit)
Current Mood: rushedprepatory
Alix (Tersa): SiP - Curves (mizkit)tersa on April 6th, 2009 03:59 pm (UTC)
I *wish* I could lose a pound a week under my current regimen. I thought I was going to and then I musta eaten too much this weekend. Fie.

But I'm getting out more than 3x a week at least. And you're kinda my gym buddy, because I know you'll comment on my swimming posts. :)
kitmizkit on April 6th, 2009 04:07 pm (UTC)
It's *hard* not to eat a lot when you're swimming a lot. I get SO HUNGRY!

Yes! I am your long-distance gym buddy! :)