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03 March 2009 @ 09:52 am
boring thinks to do  

- utterly fail to exercise due to stiff and soreness
- write. again, 2 chapters, ideally one will do.
- work on AAs
- get together pages & byline & photo for interview thing
- color notes
- magical words posting

My motivation is shaky today, probably because of the stiff and soreness. Someday when I’m rich I’m going to fly to Colorado and pay Erica to give me massages every day for two weeks straight. Possibly at the end of that my shoulders would no longer be rock solid and I might be able to turn my head all the way to the left.

(x-posted from the essential kit)
Current Mood: soresore
Janne: tea comfortjanne on March 3rd, 2009 10:43 am (UTC)
I've found heat helps with relaxing stiff shoulders, too. A tip from the therapist at work was to use three big socks filled with (dry) rice, microwave for a couple minutes or so each, and place over each shoulder and behind neck and keep until they loose heat, repeat as necessary. If one wants to be fancy (or use them in public), sew some pretty material around all three for a proper heating collar.